3 weeks from now 2024-11-09 09:00
Join our Forest session "Managing Emotional Exhaustion" to explore strategies for preventing emotional exhaustion and maintaining clarity through mindfulness practices, even during times of physical or mental strain. Our dedicated mental health professional will guide you through techniques to recharge and enhance emotional well-being. Remember, while our content is educational and supportive, it is essential to seek help from a licensed healthcare provider for clinical needs or emergencies.
Don't miss it, click below to add to your Calendar!
What will we cover?
Upcoming Forests with Thando Msimango