3 days from now 2025-01-06 09:00
What Your Exhaustion Is Telling You
In "What Your Exhaustion Is Telling You," explore the physical cues of fatigue and uncover underlying triggers for exhaustion. Gain insight into revitalizing your energy levels and restoring equilibrium. Lyr Weltsman, a counselor specializing in CBT, anxiety, family dynamics, and mood disorders, facilitates this session. Remember that October offers educational support, not clinical advice. Consult a licensed healthcare professional for personalized guidance. In emergencies, utilize the emergency button on the app or seek immediate help at the nearest emergency department.
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- Hosted By
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Lyr Weltsman
- Host Rating
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88.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Recognize physical signs of exhaustion.
- This session helps you recognize physical signs of exhaustion by exploring underlying triggers and ways to revitalize your energy levels.
- Discover underlying triggers for fatigue.
- "Understanding physical cues of fatigue in the session can help identify root causes of exhaustion."
- Learn to revitalize energy levels.
- Exploring physical cues of fatigue and underlying triggers for exhaustion can help you gain insight into revitalizing your energy levels and restoring balance.
- Restore balance and equilibrium in life.
- "Understanding the physical and emotional cues of exhaustion can lead to identifying triggers and revitalizing energy levels, ultimately restoring balance and equilibrium in life."
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