3 days from now 2024-11-25 12:15
Kindness in Mindfulness for True Transformation
Session Title: "Cultivating Transformation Through Mindful Kindness" Description: Deepen your mindfulness practice by integrating kindness alongside attention. Explore how intentional focus infused with compassion stimulates the brain’s capacity for learning, fostering profound emotional healing and personal growth. Shenaaz, a registered counselor, is dedicated to guiding individuals towards heightened self-awareness for a life rooted in self-love, self-acceptance, and self-compassion, leading to a fulfilling and joyful existence. Remember that the content provided by October aims to offer educational and supportive resources, not as a substitute for professional guidance. If you require clinical assistance, it is essential to reach out to a licensed healthcare provider. In urgent situations, please seek help from your nearest emergency facility or utilize the emergency button located at the top right-hand corner of our app.
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- Hosted By
-
ShenaazMoos
- Host Rating
-
91.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Deepen mindfulness practice with integrated kindness for personal growth.
- This session helps deepen mindfulness practice by integrating kindness, fostering emotional healing, and promoting personal growth through intentional focus and compassion.
- Foster emotional healing and profound self-awareness through mindful kindness.
- This session on mindful kindness aims to cultivate emotional healing and self-awareness through intentional focus blended with compassion.
- Stimulate brain's learning capacity with intentional focus and compassion.
- This session helps stimulate the brain's learning capacity by integrating intentional focus with compassion, promoting emotional healing and personal growth.
- Cultivate self-love, self-acceptance, and self-compassion for joyful existence.
- This session helps cultivate self-love, self-acceptance, and self-compassion by guiding individuals towards heightened self-awareness through mindfulness and kindness practices, leading to a fulfilling and joyful existence.
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