1 week from now 2024-12-02 12:00
Mindful Moments
In our "Mindful Moments" daily 15-minute session, join us to pause from your day's demands and rejuvenate your mind and body. Micaela, a Registered Wellness Counselor, is dedicated to supporting individuals in navigating life challenges, both in personal and professional settings. Remember that the content provided by October is for educational and supportive purposes only, and not a substitute for professional advice or treatment. If you require clinical assistance, please reach out to a licensed healthcare provider. In emergency situations, contact your nearest emergency department or use the emergency button located on the top right corner of our app.
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- Hosted By
-
Micaela Kotzé
- Host Rating
-
87.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Pause and rejuvenate from daily demands.
- Join "Mindful Moments" to take a 15-minute pause and refresh your mind and body, guided by a Registered Wellness Counselor for a rejuvenating break from daily stress.
- Supportive guidance for personal and professional challenges.
- Join "Mindful Moments" for supportive guidance from a Registered Wellness Counselor to navigate personal and professional challenges.
- Mindful moments for mental and physical well-being.
- "Mindful Moments" provides a brief daily break to rejuvenate your mind and body, guided by a dedicated Registered Wellness Counselor for added support in navigating life challenges.
- Educational content to nurture your mind and body.
- Join "Mindful Moments" for a daily 15-minute session to rejuvenate your mind and body with educational support from a Registered Wellness Counselor.
Found a favourite host?
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