3 days from now 2024-12-07 12:00
Grounding Techniques That Actually Work
Join our Forest session "Mastering Grounding Techniques" to learn practical strategies for stress management and enhancing focus. Our dedicated mental health professional will guide you through effective ways to stay calm and present during tough times. Meet Reo, a registered counselor specializing in trauma psychology, dedicated to promoting understanding of suicidology and addiction. Please note that October offers educational content and support, but it is not a substitute for professional advice or treatment. Seek help from a licensed healthcare provider for clinical needs. In emergencies, contact your nearest emergency department or use the emergency button on our app.
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- Hosted By
-
Reoikantse Shadi
- Host Rating
-
91.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Stress management techniques for tough times.
- Attending the Forest session "Mastering Grounding Techniques" led by a trauma psychology expert can provide practical strategies for stress management and focus during challenging times.
- Enhancing focus and staying calm.
- "Join our session to learn practical grounding techniques that can help you enhance focus and stay calm during tough times."
- Practical strategies for grounding and presence.
- This session helps by providing practical strategies for grounding and presence to manage stress and enhance focus.
- Support from a dedicated mental health professional.
- This session provides expert guidance on grounding techniques for stress management and focus, offering valuable support from a dedicated mental health professional.
Found a favourite host?
Upcoming Forests with Reoikantse Shadi
- 1 hour from now // 2024-12-03 21:00
- Open Line with Reoikantse →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Reo is a registered counselor with a passion for trauma psychology....
- 20 hours from now // 2024-12-04 16:00
- Open Line with Reoikantse →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Reo is a registered counselor with a passion for trauma psychology....
- 1 day from now // 2024-12-05 16:00
- Open Line with Reoikantse →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Reo is a registered counselor with a passion for trauma psychology....