1 week from now 2025-01-03 18:00
Unlearning Self-Sabotage through Self-Care
Join us in the Forest session "Unlearning Self-Sabotage through Self-Care" where we delve into breaking the cycle of self-sabotage through practicing self-kindness. Gain insights into how self-critical habits develop and discover compassionate tools to transform your mindset towards self-support and encouragement. Sizwe, a dedicated social worker, is committed to fostering positive change in the lives of individuals and communities in need by empowering them to thrive. Remember, the content provided by October is for educational and supportive purposes only. It should not replace professional advice, diagnosis, or treatment. If you require clinical assistance, please reach out to a licensed healthcare provider. In case of emergencies, utilize the emergency button on the top right-hand corner of our app or contact your nearest emergency department.
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- Hosted By
-
Sizwe Savale
- Host Rating
-
91.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Breaking cycle of self-sabotage.
- This session helps break the cycle of self-sabotage by promoting self-kindness and providing compassionate tools to transform your mindset towards self-support and encouragement.
- Practicing self-kindness and self-care.
- Join our Forest session to explore how practicing self-kindness and self-care can help you break the cycle of self-sabotage and cultivate a more encouraging and supportive mindset.
- Understanding self-critical habits.
- Join the "Unlearning Self-Sabotage through Self-Care" Forest session to explore self-critical habits and learn compassionate tools for mindset transformation.
- Transforming mindset towards self-support.
- The Forest session helps transform your mindset towards self-support by exploring the cycle of self-sabotage and providing compassionate tools for practicing self-kindness.
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