1 week from now 2025-02-04 22:00
Sleep's Influence on Longevity
In the "Sleep's Influence on Longevity" Forest session, participants will delve into the scientific connection between sleep quality and overall health, discovering how prioritizing rest can contribute to a longer, healthier life. Micaela, a Registered Wellness Counselor, specializes in guiding individuals through life's challenges and interpersonal issues in both personal and professional settings. Remember, the information provided in October's educational content is not a substitute for professional advice or treatment. Always seek help from a licensed healthcare provider for clinical needs, and in emergencies, access immediate assistance from your nearest emergency department or through the app's emergency button.
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- Hosted By
-
Micaela Kotzé
- Host Rating
-
86.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Understand sleep's impact on health.
- By participating in the "Sleep's Influence on Longevity" Forest session with Micaela, individuals can gain insights into how prioritizing quality sleep can positively impact their overall health and longevity.
- Learn how rest influences longevity.
- Understanding the scientific link between sleep quality and overall health can help you prioritize rest for a longer, healthier life.
- Prioritize quality sleep for better health.
- Attending the "Sleep's Influence on Longevity" Forest session with a registered wellness counselor like Micaela can help you understand the connection between sleep quality and overall health, encouraging you to prioritize quality sleep for better health.
- Connect sleep quality to a longer, healthier life.
- Understanding the scientific link between sleep quality and overall health can empower individuals to prioritize rest for a longer and healthier life.
Found a favourite host?
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