Unpacking the Power of Reflective Pause - October Health

1 week from now 2025-02-01 12:00

Unpacking the Power of Reflective Pause

Join us for a session delving into the benefits of reflective pause. Explore tools for mindful breaks to enhance clarity and decision-making amidst the fast-paced workplace environment. Micaela, a Registered Wellness Counselor, is dedicated to guiding individuals through life's challenges, whether in the workplace or personal relationships. Remember, October offers educational support only – seek professional help for clinical needs. For emergencies, contact your nearest emergency department or use the emergency button on our app.

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Hosted By
Micaela Kotzé
Host Rating
86.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Enhancing clarity and decision-making in fast-paced environments.
"Taking reflective pauses allows individuals to step back, gather their thoughts, and make more thoughtful decisions in fast-paced environments."
Tools for mindful breaks to promote mental well-being.
"Join our session to explore tools for mindful breaks, promoting mental well-being through clarity and enhanced decision-making."
Guidance through life's challenges in work and relationships.
This session offers guidance on using mindful breaks to enhance clarity and decision-making, aiding in navigating challenges at work and in relationships.
Educational support for personal development and self-reflection.
This session helps with educational support for personal development and self-reflection by providing tools and guidance for implementing mindful breaks, enhancing clarity, and promoting better decision-making in various aspects of life.

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Related Topics

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