Overcoming Negative Self-Talk - October Health

2 weeks from now 2024-11-05 23:00

Overcoming Negative Self-Talk

The session "Overcoming Negative Self-Talk" focuses on developing skills to reframe self-critical thoughts and cultivate positive beliefs to enhance self-esteem. Join us to learn effective strategies for transforming negative self-talk into constructive self-perception. Remember, the content shared in the session is for educational purposes and not a substitute for professional guidance. If you have clinical needs, reach out to a licensed healthcare provider promptly. In emergencies, utilize the emergency button on our app or contact the nearest emergency department.

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Hosted By
Casey Feicht
Host Rating
88.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Reframing self-critical thoughts.
Join our session "Overcoming Negative Self-Talk" to learn how to transform self-critical thoughts into positive beliefs, boosting your self-esteem.
Cultivating positive beliefs for enhancing self-esteem.
"By reframing self-critical thoughts, you can cultivate positive beliefs and enhance your self-esteem."
Learning effective strategies for transforming negative self-talk.
"Learning effective strategies for transforming negative self-talk" helps individuals reframe self-critical thoughts and foster positive beliefs, ultimately boosting self-esteem and promoting healthier self-perception.
Developing constructive self-perception through mindful approaches.
This session helps individuals develop a more positive self-perception by reframing self-critical thoughts with mindful approaches.

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