2 days from now 2024-10-24 23:00
Managing Screen Time for Better Rest
Join us in the Forest session on "Optimizing Screen Time for Quality Sleep" where we will delve into effective strategies to enhance your sleep patterns by managing your screen time. Our featured expert, Casey Feicht, a Master Certified NLP Coach and Life and Health Wellness Coach, brings over two decades of experience in blending coaching, mindfulness, and personalized techniques to create transformative sessions. Please note that the information provided in the Forest is for educational purposes and support only. It does not replace professional advice, diagnosis, or treatment. Never disregard seeking assistance from a qualified professional based on app content. In case of clinical needs, reach out to a licensed healthcare provider. For emergencies, utilize the emergency button on the top right corner of our app or contact your nearest emergency department.
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- Hosted By
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Casey Feicht
- Host Rating
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88.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Enhancing sleep quality through effective screen time management strategies.
- This session provides expert guidance on managing screen time to improve sleep quality, offering effective strategies for better rest.
- Learning personalized techniques to optimize rest and relaxation.
- Participating in the "Managing Screen Time for Better Rest" Forest session offers guidance from an experienced expert to help you learn personalized techniques for optimizing rest and relaxation.
- Education on balancing technology use for improved sleep patterns.
- This session provides valuable insights on managing screen time to improve sleep quality, educating participants on balancing technology use for better rest.
- Supportive environment to explore and address sleep-related challenges.
- This session provides a supportive space with expert guidance to help you tackle sleep-related issues by managing screen time effectively.
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Upcoming Forests with Casey Feicht
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