2 days from now 2024-12-07 15:00
🌞🧡 - Finding Balance Before the Year Ends
Join us in the Forest for a session titled "🌞🧡 - Finding Balance Before the Year Ends." Explore practical strategies to manage stress, prioritize effectively, and enhance your well-being as the year concludes. Let's embrace simple tips together to achieve clarity and calm as we approach the year-end. Meet Sizwe, a compassionate social worker dedicated to fostering positive transformations and empowering individuals and communities. Remember, October offers educational and supportive content only. Please consult a licensed healthcare provider for clinical needs. In case of emergencies, contact your nearest emergency department or use the emergency button on our app for immediate assistance.
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- Hosted By
-
Mbali Mashaba
- Host Rating
-
91.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Stress management strategies
- This Forest session helps with stress management strategies by offering practical tips to prioritize effectively and enhance well-being as the year concludes.
- Prioritization techniques
- Join our Forest session to explore practical strategies and prioritize effectively with the help of Sizwe, a dedicated social worker.
- Well-being enhancement tips
- Participating in the session can provide practical strategies and support for managing stress, prioritizing effectively, and enhancing well-being as the year comes to a close.
- Achieving clarity and calm
- Join our session to explore practical strategies and tips to manage stress and enhance well-being, fostering clarity and calm as the year concludes.
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