Mastering Sunday for a Stress-Free Week - October Health

4 days from now 2025-02-16 20:00

Mastering Sunday for a Stress-Free Week

Join us in the Forest for our upcoming session "Mastering Sunday for a Stress-Free Week" led by wellness strategist Carrie Hickman. Discover how to optimize your Sunday routine to set yourself up for a successful and relaxed week ahead. Learn effective meal planning, scheduling, and task management techniques for a seamless start to your week. Remember, while October provides valuable content, professional advice and treatment are essential for clinical needs. In emergencies, please contact a licensed healthcare provider or utilize the emergency button on our app for immediate assistance.

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Hosted By
Carrie (aka Nineflyz) 🫠
Host Rating
93.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Optimize Sunday routine for a stress-free week ahead.
Attending the "Mastering Sunday for a Stress-Free Week" session can help you optimize your Sunday routine for a more relaxed and successful week ahead.
Learn meal planning and scheduling techniques for effective time management.
Join our "Mastering Sunday for a Stress-Free Week" session to learn meal planning and scheduling techniques for effective time management, setting yourself up for a successful week ahead.
Discover task management strategies for a seamless start to week.
By learning effective task management strategies on Sundays, you can set yourself up for a stress-free and productive week ahead.
Set yourself up for a successful and relaxed week ahead.
Attending the "Mastering Sunday for a Stress-Free Week" session can help you establish a productive routine to ease into the upcoming week with less stress.

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Related Topics

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Upcoming Forests with Carrie (aka Nineflyz) 🫠

15 hours from now // 2025-02-12 21:00
Open Line with Carrie-Jean
Join us in a relaxed space where regulars come together to enjoy casual conversations in a supportive community designed to build friendships. If you’re new to the group, you are encouraged to introduce yourself and actively engage to make the most out of the session. Carrie Hickman is a wellness...

2 days from now // 2025-02-14 19:00
Understanding Sensory Overload and Coping Tools
In this session, you will learn practical strategies to manage sensory overload, create calming environments, and support neurodiverse needs effectively. Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique strategies for individuals on...

3 days from now // 2025-02-15 21:00
Open Line with Carrie-Jean
Join us in a relaxed space where regulars come together to enjoy casual conversations in a supportive community designed to build friendships. If you’re new to the group, you are encouraged to introduce yourself and actively engage to make the most out of the session. Carrie Hickman is a wellness...