Join us in a relaxed space where regulars come together to enjoy casual conversations in a supportive community designed to build friendships. If you’re new to the group, you are encouraged to introduce yourself and actively engage to make the most out of the session.
Carrie Hickman is a wellness...
In this session, you will learn practical strategies to manage sensory overload, create calming environments, and support neurodiverse needs effectively.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique strategies for individuals on...
Join us in a relaxed space where regulars come together to enjoy casual conversations in a supportive community designed to build friendships. If you’re new to the group, you are encouraged to introduce yourself and actively engage to make the most out of the session.
Carrie Hickman is a wellness...
Turn your Sunday into a powerhouse of preparation! Learn how to plan your meals, schedule, and key tasks efficiently to ensure a smooth, stress-free week ahead
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal...
Join us for a comprehensive series dedicated to maintaining mental wellness through practical strategies, self-care routines, and expert insights to help you thrive emotionally and mentally.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal...
Step into a welcoming space for open dialogue with Carrie. This interactive session has no set agenda—just an opportunity to ask questions, share experiences, and get support where you need it most through meaningful, engaging conversations.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness...
In this session, learn how the unknown exacerbates stress and burnout. Develop strategies to navigate uncertainty with greater confidence and mental stability.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique strategies for...
Join us in a relaxed space where regulars come together to enjoy casual conversations in a supportive community designed to build friendships. If you’re new to the group, you are encouraged to introduce yourself and actively engage to make the most out of the session.
Carrie Hickman is a wellness...
Explore effective communication strategies to drive team success. This session covers key practices for clear, constructive communication to improve collaboration and team outcomes.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique strategies...
Join our mental health diagnosis support group, a safe space for sharing experiences often left unspoken. From the journey of diagnosis to navigating medication and challenges, we provide understanding, support, and celebrate personal victories along the way.
Carrie is a mental wellness practitioner that develops resources and workshops that help...
In this session, uncover how people-pleasing tendencies contribute to burnout. Learn to prioritize your needs while still maintaining healthy relationships.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique strategies for individuals on...
Join us in a relaxed space where regulars come together to enjoy casual conversations in a supportive community designed to build friendships. If you’re new to the group, you are encouraged to introduce yourself and actively engage to make the most out of the session.
Carrie Hickman is a wellness...
Turn your Sunday into a powerhouse of preparation! Learn how to plan your meals, schedule, and key tasks efficiently to ensure a smooth, stress-free week ahead
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal...
Join us for a comprehensive series dedicated to maintaining mental wellness through practical strategies, self-care routines, and expert insights to help you thrive emotionally and mentally.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal...
Step into a welcoming space for open dialogue with Carrie. This interactive session has no set agenda—just an opportunity to ask questions, share experiences, and get support where you need it most through meaningful, engaging conversations.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness...
Our habits shape our lives in powerful ways. Learn how to cultivate beneficial habits, break destructive patterns, and use habits to improve well-being and productivity.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and...
Explore the dynamics of trust and deception in personal and professional relationships. This talk provides insights into the psychological cues of lying, techniques for fostering open communication, and strategies for building a foundation of trust with your partners and teammates.
Carrie Hickman is a wellness strategist that specialises in increasing...
Uncover the link between ADHD, impulsivity, and heightened sensitivity to rejection. This session explores how these traits contribute to the fear of rejection and offers practical strategies to manage emotional responses and build resilience in personal and professional relationships.
Carrie Hickman is a wellness strategist that specialises in increasing awareness...
Join us in a relaxed space where regulars come together to enjoy casual conversations in a supportive community designed to build friendships. If you’re new to the group, you are encouraged to introduce yourself and actively engage to make the most out of the session.
Carrie Hickman is a wellness...
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Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.