Leave Work at Work: How to Be Present... - October Health

1 week from now 2024-09-30 18:00

Leave Work at Work: How to Be Present at Home with Your Partner

Certainly, here is a more professional version of the session description: "Discover strategies to disconnect from work mentally and prioritize presence with your partner. Join this session to enhance boundaries, unwind effectively, and fortify your relationship through quality time and meaningful interactions." Remember, to improve your mental health, it's essential to seek professional help and not solely rely on educational content. Please always consult a licensed healthcare provider for clinical support and reach out to emergency services in urgent situations.

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Hosted By
Sedi Manthoko
Host Rating
87.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Disconnect from work mentally.
By implementing strategies discussed in the session, you can create a mental separation between work and home life, allowing you to fully engage and be present with your partner.
Prioritize presence with your partner.
Learning strategies to disconnect from work helps you be fully present with your partner, enhancing your quality time and meaningful interactions together.
Enhance boundaries for work-life balance.
Learning strategies to disconnect from work mentally and prioritize presence with your partner can help set clear boundaries between work and personal life, improving overall work-life balance.
Fortify your relationship through quality time and interactions.
This session helps strengthen your relationship by providing tools to prioritize presence with your partner and create meaningful connections through quality time together.

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