2 weeks from now 2024-11-06 08:00
Building Mental Fortitude
Join us in the "Building Mental Fortitude" session to discover strategies for developing resilience in the face of life's challenges. Gain insights on enhancing emotional strength, maintaining composure during tough times, and fostering the ability to bounce back stronger. Amy, a dedicated life coach, yoga instructor, and consultant with a deep passion for health and well-being, will guide you through this empowering journey. With her background in Psychology and a love for reading, running, and spending time with her furry friend, Amy brings a holistic approach to mental fortitude. Remember, the information shared in October is for educational purposes and support. It is not a substitute for professional guidance. Always seek help from a licensed healthcare provider for clinical concerns. In case of emergencies, reach out to your nearest emergency department or use our emergency button for immediate assistance.
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- Hosted By
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Amy Hannigan
- Host Rating
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92.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Develop resilience in facing life's challenges.
- Join our "Building Mental Fortitude" session to discover strategies for developing resilience in the face of life's challenges with insights and guidance from Amy, a passionate life coach and mental health advocate.
- Enhance emotional strength to navigate tough times effectively.
- Participating in "Building Mental Fortitude" with Amy can provide practical strategies and insights to enhance emotional strength, helping you navigate tough times more effectively.
- Maintain composure and bounce back stronger in adversity.
- Join the "Building Mental Fortitude" session to gain insights and strategies for developing resilience, maintaining composure, and bouncing back stronger from life's challenges.
- Foster ability to build mental fortitude for personal growth.
- Participating in the "Building Mental Fortitude" session provides valuable insights and strategies to help cultivate emotional strength and resilience, fostering personal growth and mental fortitude.
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