5 days from now 2024-09-25 00:00
How to Prevent Burnout
Join our upcoming Forest session titled "Strategies for Preventing Burnout" where we'll delve into practical tips for maintaining balance in both personal and professional life. Meet Adam, a former UX designer now a certified digital well-being educator with deep expertise in Chinese tea culture. With 15 years of experience, he aims to guide organizations of all sizes in the prevention of burnout. Please note that the content provided by October is for educational and supportive purposes only, and should not substitute professional advice, diagnosis, or treatment. Remember to seek help from a licensed healthcare provider for any clinical needs. In emergencies, contact your nearest emergency department or utilize the emergency button on our app for immediate assistance.
Don't miss it, click below to add to your Calendar!
- Hosted By
-
Adam Yasmin
- Host Rating
-
81.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Balancing personal and professional life for overall well-being.
- Join our Forest session on "Strategies for Preventing Burnout" to learn practical tips from a digital well-being educator and explore ways to balance personal and professional life for overall well-being.
- Practical strategies to prevent burnout in daily life.
- Join our Forest session with Adam to gain practical strategies for preventing burnout in your daily life, guided by his expertise in digital well-being and Chinese tea culture.
- Insights from a digital well-being educator and mental health professional.
- This session provides insights and practical tips from a digital well-being educator and mental health professional to help prevent burnout and maintain balance in life.
- Guidance on maintaining healthy boundaries and self-care practices.
- Participating in the "How to Prevent Burnout" Forest session offers valuable insights from a digital well-being expert to enhance your understanding and implementation of self-care practices and healthy boundaries.
Found a favourite host?
Upcoming Forests with Adam Yasmin
- 6 hours from now // 2024-09-20 01:00
- Silent Struggles: The Reality of Smiling Depression →
- Explore the concept of smiling depression, where individuals appear happy but are struggling internally. Learn how to recognize the signs in yourself and others and discover ways to provide and seek support. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea...
- 3 days from now // 2024-09-23 00:00
- Stress Less, Achieve More →
- Get techniques for managing relational stress to embrace diverse personalities, create a harmonious work enviornment and boost productivity. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation with the aim of preventing burnout at organizations...
- 4 days from now // 2024-09-24 00:00
- From Loss to Legacy: Transforming Grief into Growth →
- Discover how to channel the energy of grief into creative and life-affirming activities that honor loved ones and build a lasting legacy. Join us to learn coping mechanisms that convert loss into a catalyst for personal transformation and resilience Adam is a former UX designer turned certified digital well-being educator....