11 hours from now 2024-09-17 09:00
The Art of Saying No: Setting Healthy Boundaries
Join us in "The Art of Saying No: Setting Healthy Boundaries" session to gain valuable insights on establishing and upholding boundaries in your personal and professional interactions. Acquire practical strategies to confidently decline requests and safeguard your well-being. Our dedicated mental health professional will guide you through the process with expertise and empathy.
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- Hosted By
-
Kaylee Julian
- Host Rating
-
90.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Setting boundaries
- Attending "The Art of Saying No: Setting Healthy Boundaries" session will empower you with strategies to confidently establish and maintain healthy boundaries in your life.
- Saying no confidently
- This session helps you say no confidently by providing practical strategies and guidance on setting healthy boundaries to protect your well-being.
- Safeguarding well-being
- Learning to say no and set healthy boundaries can help protect your mental and emotional well-being by preventing overwhelm and ensuring self-care.
- Guided expertise and empathy
- This session provides personalized guidance and understanding to help you navigate setting healthy boundaries with confidence and care.
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