3 weeks from now 2024-11-10 08:00
The Science of Optimism
Join us for "The Science of Optimism" session where we explore how optimism impacts your brain and behavior based on current research. Gain insights into practical techniques for fostering a positive mindset, enhancing mental health, and boosting overall well-being. Meet Mbali, a compassionate Registered Counselor specializing in aiding teenagers, parents, and trauma survivors. Dedicated to being a positive influence and providing mental health education to her clients. Remember, October offers educational support only and should not replace professional advice. If you require clinical help, reach out to a licensed healthcare provider. In emergencies, contact your nearest emergency department or use the emergency button in our app.
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- Hosted By
-
Mbali Mashaba
- Host Rating
-
91.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Understanding the impact of optimism on your brain and behavior.
- Join "The Science of Optimism" session in the Forest to learn how optimism can positively influence your brain and behavior, guided by a dedicated mental health professional.
- Learning practical techniques to foster a positive mindset.
- Attending "The Science of Optimism" session can help you learn practical techniques to foster a positive mindset by exploring how optimism impacts your brain and behavior, based on current research.
- Enhancing mental health and well-being.
- Attending "The Science of Optimism" session can provide practical techniques and insights on fostering a positive mindset, which is essential for enhancing mental health and overall well-being.
- Gaining insights from a compassionate mental health professional, Mbali.
- Join "The Science of Optimism" session to gain insights from a compassionate mental health professional, Mbali, on fostering a positive mindset and enhancing well-being through practical techniques.
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