3 days from now 2025-01-12 14:00
Take the Pressure Off New Year Goals
Join us in the Forest session "Take the Pressure Off New Year Goals" to shift away from the all-or-nothing mindset. Discover strategies to approach your goals with adaptability and self-compassion, paving the way for sustainable success. Remember, October offers educational and supportive content and should not replace professional guidance. It's essential to seek help from licensed healthcare providers for clinical needs. In emergencies, reach out to your nearest emergency department or utilize our app's emergency button.
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- Hosted By
-
Sizwe Savale
- Host Rating
-
91.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Shift from all-or-nothing mindset
- This session helps individuals move away from a black-and-white mentality by offering strategies for approaching goals with adaptability and self-compassion.
- Approach goals with adaptability and self-compassion
- "Taking the pressure off New Year goals helps by encouraging a flexible and kind approach to goal-setting, promoting adaptability and self-compassion throughout the process."
- Foster sustainable success
- Attending the Forest session "Take the Pressure Off New Year Goals" helps foster sustainable success by encouraging adaptability and self-compassion in goal-setting.
- Strategies to lessen pressure and enhance well-being
- Join the Forest session "Take the Pressure Off New Year Goals" to learn strategies that promote adaptability and self-compassion, ultimately reducing stress and promoting overall well-being.
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