Turning Anxiety into a Positive Force - October Health

1 week from now 2024-12-02 10:00

Turning Anxiety into a Positive Force

Reframe anxiety as a catalyst for personal growth and success. Learn how to channel anxious energy into motivation, creativity, and drive in our upcoming Forest session "Turning Anxiety into a Positive Force". Cynthia, our dedicated Specialist Wellness Counsellor, offers support in areas such as grief, trauma, mental health, and life transitions. Please remember that October provides educational content and support, but is not a substitute for professional help. If you have clinical needs, reach out to a licensed healthcare provider. In emergencies, contact your nearest emergency department or use the emergency button on our app. Feel free to ask any questions or seek guidance during the session!

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Hosted By
Cynthia
Host Rating
85.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Reframe anxiety for personal growth and success.
In the session "Turning Anxiety into a Positive Force," you can learn how to utilize anxious energy as a catalyst for personal growth and success.
Channel anxious energy into motivation, creativity, and drive.
During the Forest session "Turning Anxiety into a Positive Force," participants can learn to view anxiety as a catalyst for personal growth, enabling them to redirect anxious energy towards motivation, creativity, and drive.
Support from Specialist Wellness Counsellor, Cynthia, for various challenges.
"Cynthia, our Specialist Wellness Counsellor, offers support for challenges such as grief, trauma, mental health, and life transitions, providing personalized guidance and assistance."
Guidance and educational content on managing anxiety positively.
Joining the Forest session "Turning Anxiety into a Positive Force" offers guidance and educational content on managing anxiety positively by reframing it as a catalyst for personal growth and success.

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Related Topics

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