Join Cynthia as she shares powerful techniques, personal insights, and practical tools to help you on your journey.
A dedicated and enthusiastic Specialist Wellness Counsellor, Cynthia assists clients with grief, trauma, mental health issues, and adjusting to life-changing events.
October provides educational and supportive content only. It's not a replacement...
Reframe anxiety as a tool for growth and achievement. This session discusses how to harness the energy from anxiety, using it to fuel motivation, creativity, and drive instead of letting it become a barrier to success.
A dedicated and enthusiastic Specialist Wellness Counsellor, Cynthia assists clients with grief, trauma, mental...
Join Cynthia as she shares powerful techniques, personal insights, and practical tools to help you on your journey.
A dedicated and enthusiastic Specialist Wellness Counsellor, Cynthia assists clients with grief, trauma, mental health issues, and adjusting to life-changing events.
October provides educational and supportive content only. It's not a replacement...
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Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.