3 days from now 2024-11-25 12:00
Mindful Moments
In the "Mindful Moments" daily 15-minute session, you are invited to pause from your day's demands and join us to rejuvenate your mind and body. Shenaaz, a registered counselor, is dedicated to fostering self-awareness for a life of authenticity, self-love, self-acceptance, and self-compassion, leading to boundless possibilities for joy. Please remember that the content provided by October is for education and support only and should not replace professional advice, diagnosis, or treatment. If you require clinical assistance, reach out to a licensed healthcare provider. In emergencies, contact your nearest emergency department or use the emergency button in our app.
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- Hosted By
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ShenaazMoos
- Host Rating
-
91.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Relaxation and rejuvenation for mind and body.
- "Mindful Moments" offers a brief daily session with a registered counselor to foster self-awareness and self-compassion, promoting relaxation and rejuvenation for the mind and body.
- Foster self-awareness and self-compassion.
- "Mindful Moments" helps foster self-awareness and self-compassion by guiding participants through 15-minute sessions focused on rejuvenating the mind and body, facilitated by a dedicated counselor promoting authenticity, self-love, and self-acceptance.
- Promote authenticity and self-acceptance.
- Join our "Mindful Moments" session to cultivate self-awareness for a fulfilling life of authenticity and self-acceptance with Shenaaz, a registered counselor.
- Create possibilities for joy and well-being.
- Attending "Mindful Moments" with Shenaaz can help cultivate self-awareness and self-compassion, creating space for joy and well-being.
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