22 hours from now 2024-12-22 17:00
🌞🧡 - Staying Present During Busy Holidays
Title: "Cultivating Holiday Mindfulness: Embracing the Present Amidst Busy Seasons" Description: Embrace the practice of mindfulness to enrich your holiday experience. Explore techniques to stay grounded, foster meaningful connections, and appreciate fleeting moments, even amidst the hustle and bustle of the festive period. Rabelani Tshifaro, the founder of the Made New Foundation, is a resilient advocate dedicated to supporting individuals in overcoming drug addiction. With personal triumph over addiction, Rabelani brings a profound empathy and steadfast dedication to her advocacy efforts. Please remember, October aims to provide educational and supportive resources only. It is not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, please seek guidance from a licensed healthcare provider promptly. In case of emergencies, contact your nearest emergency department or utilize our emergency button located on the top right-hand corner of our app.
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- Hosted By
-
Rabelani Tshifaro
- Host Rating
-
88.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Stay present and grounded during busy holiday seasons.
- This session helps you stay present during busy holiday seasons by exploring mindfulness techniques to ground yourself and appreciate meaningful moments amidst the festive chaos.
- Foster meaningful connections with others.
- Attending this session can help you cultivate mindfulness and connect more deeply with others during the busy holiday season.
- Appreciate fleeting moments amidst the festive hustle and bustle.
- This session helps participants appreciate fleeting moments by guiding them to practice mindfulness and stay grounded during the busy holiday season.
- Embrace mindfulness to enrich your holiday experience.
- This session helps by providing techniques to stay present, foster connections, and appreciate moments during the busy holiday season, enhancing your mindfulness practice.
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