6 days from now 2024-12-28 17:00
🌞🧡 - Mindfulness for a Meaningful December
"Join us for '🌞🧡 - Mindfulness for a Meaningful December,' a session focusing on simple mindfulness techniques to help you navigate the holiday season with a sense of grounding and presence. Our facilitator, Rabelani Tshifaro, a certified Life Coach and founder of the Made New Foundation, shares her expertise and personal journey to support those struggling with addiction. Remember, while October offers valuable educational resources, it is not a substitute for professional advice. Please seek help from licensed healthcare providers for clinical support or in emergencies, contact your nearest emergency department or use our emergency button."
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- Hosted By
-
Rabelani Tshifaro
- Host Rating
-
88.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Mindfulness techniques for holiday stress relief and grounding presence.
- This session provides simple mindfulness techniques to help you stay present and grounded during the holiday season, easing stress and promoting a sense of peace.
- Supporting those struggling with addiction with expert guidance.
- This session provides expert guidance and mindfulness techniques to support individuals struggling with addiction during the holiday season, fostering a sense of grounding and presence.
- Simple techniques to navigate the holiday season with calmness.
- "Join our session for '🌞🧡 - Mindfulness for a Meaningful December' to learn simple techniques for staying calm and grounded during the holiday season."
- Encouragement to seek professional help when needed.
- This session promotes seeking help from licensed healthcare providers for clinical support when necessary.
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