Tips for Re-establishing Work-Life Balance After the Holidays - October Health

3 weeks from now 2025-01-11 20:00

Tips for Re-establishing Work-Life Balance After the Holidays

Join us in our upcoming Forest session titled "Strategies for Re-establishing Work-Life Balance Post-Holidays." This session will delve into practical methods to smoothly transition back to a routine that prioritizes both well-being and productivity. Meet Reo, a registered counselor specializing in trauma psychology, committed to destigmatizing and enhancing understanding of suicidology and addiction. Please note that the content provided by October is for educational and supportive purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, please seek help from a licensed healthcare provider. In case of emergencies, utilize the emergency button on the top right-hand corner of our app or contact your nearest emergency department.

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Hosted By
Reoikantse Shadi
Host Rating
91.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Transitioning back to routine after the holiday period.
Join the session to learn practical strategies for smoothly transitioning back to a routine that balances well-being and productivity after the holiday period.
Balancing well-being and productivity in daily life.
Joining the "Tips for Re-establishing Work-Life Balance After the Holidays" Forest session can provide practical strategies to align your routine with both well-being and productivity, fostering a healthier daily balance.
Practical strategies for maintaining work-life harmony post-holidays.
Attending the Forest session on "Tips for Re-establishing Work-Life Balance After the Holidays" led by a mental health professional can provide practical strategies to help maintain work-life harmony post-holidays.
Tips from a specialized counselor on enhancing mental wellness.
This Forest session offers insights and strategies from a specialized counselor to help enhance mental wellness by offering practical methods for re-establishing work-life balance after the holidays.

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