Everyday Self-Regulation for Better Focus - October Health

1 day from now 2024-11-23 09:00

Everyday Self-Regulation for Better Focus

Join us in the Forest for a session on "Everyday Self-Regulation for Enhanced Focus." Discover effective techniques to manage distractions and frustrations, fostering a calm and focused mindset in your daily life. Gain practical strategies for emotional control in this session. Remember to seek professional help for clinical needs and emergencies.

Don't miss it, click below to add to your Calendar!

Hosted By
Marina Wildt
Host Rating
92.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Manage distractions and frustrations for enhanced focus in daily life.
This session helps you develop practical strategies to maintain emotional control, manage distractions, and frustrations, leading to enhanced focus in your daily life.
Cultivate a calm and focused mindset for better productivity.
Attending this session can help you cultivate a calm and focused mindset, leading to improved productivity in your daily life.
Learn practical strategies for emotional control and self-regulation.
This session helps by providing practical strategies to manage distractions and frustrations, leading to improved emotional control and self-regulation in everyday life.
Gain tools for managing everyday stress and improving concentration.
This session provides practical strategies for emotional control, helping individuals gain tools to manage everyday stress and improve concentration.

Find more Forests

Related Topics

Managing emotions All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Marina Wildt

LIVE NOW
Chronic Wellness Warriors Network with Marina
Join Marina in the Chronic Wellness Warriors Network, a supportive community dedicated to empowering individuals living with chronic illnesses. Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting and educating...

23 hours from now // 2024-11-22 10:00
Financial Literacy for the Next Generation
Learn how to teach financial literacy to children and young adults. This session provides strategies for instilling healthy financial habits early, including budgeting, saving, and understanding the value of money. Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder...

3 days from now // 2024-11-25 09:00
Cultivating a Positive Money Mindset
A positive money mindset is crucial for financial growth. This session explores how to develop a healthier relationship with money and shift away from scarcity thinking toward abundance. Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The...