Control What You Can to Avoid Burnout - October Health

3 days from now 2024-12-14 14:00

Control What You Can to Avoid Burnout

In the Forest session "Control What You Can to Avoid Burnout," we will explore the importance of focusing on what is within your control to decrease feelings of being overwhelmed, foster a sense of balance, and lower the risk of burnout. Danielle Goede, an HR professional dedicated to employee wellness, leadership development, diversity, inclusion, and belonging, will be leading this session. Remember, while October offers educational and supportive content, it is not a substitute for professional advice, diagnosis, or treatment. Please seek help from a licensed healthcare provider for clinical needs. In case of emergencies, contact your nearest emergency department or use the emergency button on our app.

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Hosted By
Danielle Erasmus
Host Rating
92.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Decrease feelings of being overwhelmed.
"Control What You Can to Avoid Burnout" helps decrease feelings of being overwhelmed by empowering individuals to focus on manageable actions, fostering a sense of balance and reducing stress.
Foster a sense of balance in your life.
By focusing on what you can control, you can create a sense of balance in your life and reduce the risk of burnout.
Lower the risk of burnout and exhaustion.
"By focusing on what is within your control, you can reduce feelings of being overwhelmed, maintain balance, and prevent burnout and exhaustion."
Focus on what is within your control for well-being.
"Control What You Can to Avoid Burnout" session helps by emphasizing the importance of focusing on aspects of life that are within your control to promote well-being and prevent burnout.

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