Breaking the Cycle of Overthinking - October Health

4 days from now 2024-12-26 22:00

Breaking the Cycle of Overthinking

"Join us for a session on 'Escaping the Cycle of Overthinking' to discover practical techniques for reducing anxiety and improving focus. Our wellness strategist, Carrie Hickman, specializes in enhancing mental wellness through personalized strategies. Remember, while our content offers support, it's crucial to seek professional help for clinical needs. In emergencies, contact your nearest emergency department or use our app's emergency button."

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Hosted By
Carrie Hickman
Host Rating
95.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Reduce anxiety through practical techniques.
Participating in the session on "Breaking the Cycle of Overthinking" can help reduce anxiety by providing practical techniques and strategies to improve focus and enhance mental wellness.
Improve focus and concentration.
Attending the session on "Breaking the Cycle of Overthinking" can provide practical techniques to help improve focus and concentration by reducing anxiety and promoting mental wellness.
Enhance mental wellness with personalized strategies.
Attending the session on breaking the cycle of overthinking can help individuals improve mental wellness by learning personalized techniques to reduce anxiety and enhance focus.
Break the cycle of overthinking for mental clarity.
Join our "Breaking the Cycle of Overthinking" session to learn practical techniques from wellness strategist Carrie Hickman, enhancing mental clarity by reducing anxiety and improving focus.

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