3 days from now 2025-01-10 15:00
Overcoming Shame in Depression
"In this Forest session titled 'Overcoming Shame in Depression,' participants will explore the role of vulnerability and openness in addressing the shame often linked to depression. Join to discover strategies for fostering self-acceptance and managing feelings of shame. Please note that the content provided in the session is for educational purposes and is not a substitute for professional advice, diagnosis, or treatment. It is essential to reach out to a licensed healthcare provider for clinical support. In case of emergencies, utilize the emergency button on the app or contact your nearest emergency department."
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- Hosted By
-
Danielle Erasmus
- Host Rating
-
91.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Understand role of vulnerability in addressing shame in depression.
- Exploring vulnerability in addressing shame during depression can help foster self-acceptance and emotional healing.
- Explore strategies for fostering self-acceptance.
- By exploring strategies for fostering self-acceptance, you can cultivate a compassionate and non-judgmental relationship with yourself, which can help counter feelings of shame and improve your mental well-being.
- Learn how to manage feelings of shame effectively.
- Join the Forest session "Overcoming Shame in Depression" to learn strategies for managing feelings of shame effectively.
- Gain insights on overcoming shame linked to depression.
- This session can help you gain insights on overcoming shame linked to depression through exploring vulnerability and strategies for self-acceptance.
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