Help Yourself by Helping Others - October Health

8 hours from now 2025-01-08 14:00

Help Yourself by Helping Others

"Join us in the Forest session 'Help Yourself by Helping Others,' where we'll explore how acts of kindness and service can positively impact your well-being. Learn practical ways to cultivate positivity through helping others, leading to a more purpose-driven life. Our dedicated mental health professional will guide you through this transformative experience. Remember, while our content is educational and supportive, it's important to seek professional help when needed. In emergencies, please reach out to your nearest emergency department or use our app's emergency button."

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Hosted By
Danielle Erasmus
Host Rating
91.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Foster positivity and well-being through acts of kindness.
"Helping others can boost your mood and well-being through the positive feelings and sense of purpose it provides."
Cultivate purpose and fulfillment by helping others.
Helping others can bring a sense of purpose and fulfillment by creating connections and making a positive impact in their lives.
Learn practical ways to serve for a purpose-driven life.
Learning practical ways to serve others can help you find purpose and fulfillment in your life.
Transformative experience guided by dedicated mental health professional.
This session helps individuals discover the positive impact of helping others on their well-being through guidance from a mental health professional.

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