1 week from now 2024-12-02 19:00
Journaling for Balance: Prioritizing Wellness in the Busy Season
"In this Forest session titled 'Journaling for Balance: Prioritizing Wellness in the Busy Season,' participants will explore the transformative impact of journaling on mental wellbeing. Gain practical insights into developing a journaling routine, and be inspired by personal narratives highlighting the advantages of this practice. Immerse yourself in the art of journaling to nurture your mental wellness. Nthabiseng, the Founder of Journaling for the Future, is a dedicated social entrepreneur who is passionate about advocating for the practice of writing thoughts for personal development, mindfulness, and self-exploration. Please note that October offers educational and supportive content and should not be viewed as a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, it is essential to seek guidance from a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or utilize the emergency button located at the top right-hand corner of our app."
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- Hosted By
-
Siphosethu Chiloane
- Host Rating
-
89.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Enhancing mental wellbeing through transformative impact of journaling.
- Journaling allows for reflection, expression, and self-awareness, fostering mental wellbeing through the transformative power of introspection and self-discovery.
- Practical insights on developing a journaling routine for personal wellbeing.
- Join our Forest session to gain practical insights on developing a journaling routine for enhancing personal wellbeing.
- Personal narratives highlighting advantages of journaling for mental wellness.
- Exploring personal narratives can offer valuable insights into the benefits of journaling for mental wellness, inspiring individuals to prioritize their mental health through this reflective practice.
- Nurturing mental wellness through the art of journaling practice.
- Journaling practice can help nurture mental wellness by providing a creative outlet for expressing emotions, fostering self-reflection, and promoting mindfulness in daily life.
Found a favourite host?
Upcoming Forests with Siphosethu Chiloane
- 1 day from now // 2024-11-25 19:00
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- 4 days from now // 2024-11-28 12:00
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