Gut Health as the Key to Overall Wellness - October Health

3 days from now 2024-12-25 10:00

Gut Health as the Key to Overall Wellness

Discover the intricate link between gut health and overall wellness in our upcoming session. Delve into the significance of the gut microbiome, the essentials of a well-rounded diet, and effective practices for nurturing a healthy digestive system. Remember, the guidance offered during our Forest sessions is supplemental and educational, not a substitute for professional guidance. Be proactive in seeking assistance from certified healthcare professionals for any clinical needs. In urgent situations, reach out to your nearest emergency department or utilize the emergency feature within our app.

Don't miss it, click below to add to your Calendar!

Hosted By
Pertunia Mtsweni
Host Rating
89.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Understand gut microbiome's impact on overall wellness.
This session helps you understand how the gut microbiome affects your overall wellness.
Learn essentials of a well-rounded diet for better health.
Understanding the link between gut health and overall wellness can help you learn essential aspects of a well-rounded diet for better health.
Nurture a healthy digestive system for improved well-being.
Understand the connection between gut health and overall wellness to enhance your digestive system and well-being.
Explore practices for enhancing gut health and overall wellness.
This session helps you explore practices for enhancing gut health and overall wellness by delving into the link between gut health, diet, and nurturing a healthy digestive system.

Find more Forests

Related Topics

Health & wellbeing All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Pertunia Mtsweni

1 day from now // 2024-12-22 19:00
Healing Wounds and Moving Forward in Relationships
Learn effective strategies for healing emotional wounds and moving forward in your relationships. This session provides tools and insights to rebuild trust, foster understanding, and create a healthier, more resilient connection. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being,...

5 days from now // 2024-12-26 19:00
Self-Inventory in Addiction Recovery
Daily Reflection: The Role of Self-Inventory in Recovery Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October provides educational and supportive content only. It's not a replacement for professional advice, diagnosis or...

5 days from now // 2024-12-27 14:00
How Disability Shapes Identity and Purpose
In this session, explore the interplay between disability and self-identity. Reflect on how personal experiences can shape a sense of purpose and connection with others. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of...