1 week from now 2024-11-01 08:00
Wellness Wrap-Up: Self-Care for the Weekend Ahead
Join us for the "Wellness Wrap-Up: Self-Care for the Weekend Ahead" session to kickstart your weekend with a focus on rejuvenating self-care practices after a busy week. Our guest speaker, Amy, a dedicated life coach and yoga teacher, will guide you through ways to enhance your well-being for a refreshing weekend ahead. Remember, the Panda app provides educational and supportive content, but it is crucial to seek professional help for any clinical needs or emergencies.
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- Hosted By
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Amy Hannigan
- Host Rating
-
92.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Kickstart weekend with rejuvenating self-care after busy week.
- Attending "Wellness Wrap-Up: Self-Care for the Weekend Ahead" can help you recharge and prioritize your well-being after a hectic week.
- Enhance well-being and refresh for a positive weekend ahead.
- Participating in the "Wellness Wrap-Up" session with Amy, a life coach and yoga teacher, can provide valuable insights and practices to enhance well-being and promote a positive weekend ahead.
- Learn self-care practices guided by life coach and yoga teacher.
- Participating in this session can help you learn practical self-care techniques from an experienced life coach and yoga teacher, Amy, to enhance your well-being and improve your weekend ahead.
- Focus on mental health with supportive and educational content available.
- This session helps enhance mental health by offering supportive and educational content focused on self-care and well-being.
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