The Power of Speaking About Your Emotions - October Health

2 weeks from now 2024-12-07 09:00

The Power of Speaking About Your Emotions

Join our session "The Power of Expressing Emotions" to learn about the significance of discussing your feelings as a tool for emotional management. Discover effective strategies for communicating emotions that facilitate emotional understanding and release. Our experienced counselor, CJ, with a background in counseling and a focus on career growth, will guide the session. Remember, while our content aims to educate and offer support, it is not a substitute for professional assistance. For clinical concerns, always reach out to a licensed healthcare provider. In emergencies, please contact your nearest emergency department or access our emergency button on the app.

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Hosted By
CJ Nel
Host Rating
88.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Understand emotional significance.
Discussing emotions helps us understand their significance and aids in emotional management.
Learn effective communication strategies.
Join our Forest session "The Power of Expressing Emotions" to learn how effective communication strategies can help you better manage and understand your emotions.
Facilitate emotional release.
Learning to express your emotions can help you release pent-up feelings and find relief through healthy communication.
Gain tools for emotional management.
Join our session "The Power of Expressing Emotions" to gain tools for emotional management through effective communication strategies.

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Related Topics

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