2 weeks from now 2025-01-21 22:00
Sleep's Influence on Longevity
In this session, gain insights into how sleep impacts your overall well-being and longevity. Delve into the scientific aspects of quality rest and its significant role in extending your lifespan. Prioritizing sleep can potentially contribute to adding more years to your life. Sizwe is a compassionate social worker committed to instigating positive transformations in the lives of individuals and communities in need, striving to empower them to thrive. Remember that October provides educational and supportive material but is not a substitute for professional support. If you have clinical concerns, it's essential to reach out to a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or utilize the emergency button on our app.
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- Hosted By
-
Sizwe Savale
- Host Rating
-
91.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Understand impact of sleep on overall well-being and longevity.
- This session offers insights on how prioritizing quality sleep can potentially add more years to your life and improve overall well-being.
- Learn scientific aspects of quality rest for lifespan extension.
- Attending the Forest session "Sleep's Influence on Longevity" with Sizwe can help you understand how prioritizing quality sleep can potentially extend your lifespan through scientific insights.
- Prioritize sleep for potential contribution to longer life.
- Understanding how sleep influences longevity can help you prioritize quality rest for a potentially longer and healthier life.
- Gain insights on how sleep affects overall health and well-being.
- This session provides valuable insights on how prioritizing quality sleep can impact your overall health and well-being.
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