3 weeks from now 2024-11-10 18:00
Overcoming the Sunday Scaries
Join us in the Forest for a session on "Overcoming the Sunday Scaries." This session aims to help you confront feelings of anxiety and dread often experienced at the end of the weekend. Explore practical strategies to shift your mindset, build resilience, and approach Mondays with a sense of purpose and positivity. Rabelani Tshifaro, founder of the Made New Foundation, is a passionate advocate for helping individuals overcome drug addiction. Drawing from her personal journey, she brings a deep understanding and unwavering dedication to her work. Please remember, the information provided by October is for educational and supportive purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, please seek assistance from a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or utilize the emergency button on our app.
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- Hosted By
-
Rabelani Tshifaro
- Host Rating
-
90.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Confront anxiety and dread on Sundays.
- This session offers practical strategies and a supportive environment to help you shift your mindset and approach Mondays with positivity, easing feelings of anxiety and dread on Sundays.
- Shift mindset towards positivity.
- This session provides practical strategies and insights to help shift your mindset towards positivity in overcoming the Sunday Scaries.
- Build resilience for approaching Mondays.
- This session helps participants build resilience by providing practical strategies to shift their mindset and approach Mondays with a sense of purpose and positivity.
- Gain practical strategies to overcome the Sunday Scaries.
- This session provides actionable tips and a supportive environment to help you face and conquer the Sunday Scaries.
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