3 days from now 2024-07-30 12:00
Midday Meditation with Dr Priyal
Join us for "Midday Meditation with Dr. Priyal," a 15-minute daily session aimed at helping you pause, relax, and rejuvenate your mind and body. Dr. Priyal Modi, a medical doctor with a background in breathwork, yoga, philosophy, and integrative medicine, will lead the session. Remember, the content provided in October is educational and supportive, and should not replace professional advice or treatment. If you have clinical needs, please seek help from a licensed healthcare provider. In emergencies, contact your nearest emergency department or use the emergency button on our app's top right-hand corner.
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- Hosted By
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Dr Priyal Modi
- Host Rating
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88.00
- Location(s)
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South Africa
Your Forest guide
What will we cover?
- Pausing the day for mental relaxation and rejuvenation.
- "Midday Meditation with Dr. Priyal" offers a brief daily session led by a medical professional to help you pause, relax, and rejuvenate your mind and body, promoting mental relaxation and rejuvenation during your day.
- Guided meditation with Dr. Priyal for mindfulness and stress relief.
- "Join "Midday Meditation with Dr. Priyal" for a brief guided session to cultivate mindfulness and relieve stress effectively."
- Integrative approach blending breathwork, yoga, philosophy for holistic wellness.
- "Midday Meditation with Dr. Priyal" offers an integrative approach by combining breathwork, yoga, and philosophy to promote holistic wellness.
- Educational support, not a replacement for professional mental health care.
- "Midday Meditation with Dr. Priyal" offers educational support through mindfulness practices, enhancing mental well-being, and complements professional mental health care by providing a daily space for relaxation and rejuvenation.
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Upcoming Forests with Dr Priyal Modi
- 2 days from now // 2024-07-29 21:00
- Breathwork for Bedtime Bliss with Dr. Priyal →
- Let go of the day's worries and embrace a peaceful, restorative sleep in this session as we guide you through gentle breathwork techniques. Experience the soothing power of intentional breath as you prepare to embrace a night of peaceful slumber. Priyal Modi is a medical doctor who developed a deeper...