Mindful middays with Dr Priyal - October Health

1 week from now 2024-05-28 12:00

Mindful middays with Dr Priyal

Join Dr. Priyal Modi for "Mindful Middays," a 15-minute daily session dedicated to helping you pause, recharge, and refresh your mind and body. Dr. Priyal, a medical doctor with expertise in breathwork, yoga, and integrative medicine, will guide you through practices to support your well-being. Remember, the content in October Health is for educational purposes only and not a substitute for professional care. If you have urgent clinical needs, please seek assistance from a licensed healthcare provider or contact emergency services.

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Hosted By
Dr Priyal Modi
Host Rating
88.00
Location(s)
South Africa

Your Forest guide

What will we cover?

Pause and recharge during the day.
Attending "Mindful Middays with Dr. Priyal" helps you pause and recharge during the day by offering guided practices to support your well-being and refresh your mind and body.
Refresh your mind and body.
"Mindful Middays with Dr. Priyal" helps refresh your mind and body by guiding you through practices like breathwork and yoga to support your well-being.
Guided practices by Dr. Priyal for well-being.
"Join Dr. Priyal for Mindful Middays to learn practices that support your well-being and help you pause, recharge, and refresh."
Educational session, not a substitute for professional care.
Attending "Mindful Middays with Dr. Priyal" can provide educational tools and practices to support your well-being, but it is not a replacement for seeking professional mental health care when needed.

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Upcoming Forests with Dr Priyal Modi

1 day from now // 2024-05-20 21:00
Breathwork for Bedtime Bliss with Dr. Priyal
Let go of the day's worries and embrace a peaceful, restorative sleep in this session as we guide you through gentle breathwork techniques. Experience the soothing power of intentional breath as you prepare to embrace a night of peaceful slumber. A little about Priyal: Priyal Modi is a medical doctor...

2 days from now // 2024-05-21 12:00
Mindful middays with Dr Priyal
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. About Dr Priyal: Priyal Modi is a medical doctor who developed a deeper understanding of life, health, & wellness through...

1 week from now // 2024-05-27 21:00
Breathwork for Bedtime Bliss with Dr. Priyal
Let go of the day's worries and embrace a peaceful, restorative sleep in this session as we guide you through gentle breathwork techniques. Experience the soothing power of intentional breath as you prepare to embrace a night of peaceful slumber. A little about Priyal: Priyal Modi is a medical doctor...