Let go of the day's worries and embrace a peaceful, restorative sleep in this session as we guide you through gentle breathwork techniques. Experience the soothing power of intentional breath as you prepare to embrace a night of peaceful slumber.
Priyal Modi is a medical doctor who developed a deeper...
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body.
Priyal Modi is a medical doctor who developed a deeper understanding of life, health, & wellness through her travels and...
Listen in for free.
Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.