Self-Compassion in Communication - October Health

2 weeks from now 2024-11-07 09:00

Self-Compassion in Communication

Join our Forest session "Self-Compassion in Communication" to discover ways to foster understanding and connection through compassionate communication practices with yourself and others. This session will guide you in developing healthy communication skills rooted in empathy and self-compassion.

Don't miss it, click below to add to your Calendar!

Hosted By
Amy Hannigan
Host Rating
92.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Enhancing understanding and connection through compassionate communication practices.
Learning self-compassion in communication helps foster empathy and deepen connections with others.
Developing healthy communication skills rooted in empathy and self-compassion.
"Exploring self-compassion in communication encourages understanding and connection by fostering empathy towards yourself and others, leading to healthier communication skills."
Fostering self-compassion in interactions with yourself and others.
Learning self-compassion in communication can help you understand and connect with yourself and others more effectively, fostering healthier relationships and improved well-being.
Cultivating empathy to deepen relationships and reduce misunderstandings.
Developing self-compassion in communication can help cultivate empathy, deepen relationships, and reduce misunderstandings by fostering understanding and connection with others.

Find more Forests

Related Topics

Communication All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Amy Hannigan

4 days from now // 2024-10-23 08:00
Resilience Through Adapting to Failures
Failure is part of the growth process. This session dives into how developing resilience after setbacks can teach valuable lessons, fueling personal and professional advancement​ Amy is a life coach, yoga teacher, and consultant who is absolutely passionate about health and well-being. Hailing from Johannesburg, she holds an honours degree...

5 days from now // 2024-10-24 08:00
Learning Goals for Continuous Growth
Achieving goals isn’t just about hitting numbers—it’s about learning. This session covers the benefits of setting learning-based goals that focus on personal development and innovation, leading to greater professional growth Amy is a life coach, yoga teacher, and consultant who is absolutely passionate about health and well-being. Hailing from Johannesburg,...

6 days from now // 2024-10-25 09:00
Rebuilding Trust After Betrayal
Trust is difficult to rebuild after it’s broken, but not impossible. This session offers strategies for restoring trust in relationships, focusing on accountability, communication, and emotional healing​ Amy is a life coach, yoga teacher, and consultant who is absolutely passionate about health and well-being. Hailing from Johannesburg, she holds an...