1 week from now 2024-12-21 20:00
Sleep's Influence on Performance
In the upcoming Forest session "Sleep's Influence on Performance," participants will delve into the profound impact of sleep on focus, productivity, and goal attainment. Discover strategies to optimize your potential through prioritizing quality sleep within your daily regimen. Danielle Goede, an HR specialist, is dedicated to fostering employee well-being, leadership growth, diversity, inclusion, and a sense of belonging. Her mission is to cultivate collaborative and nurturing work environments. Please be reminded that the content shared by October is informative and supportive in nature, not a substitute for professional guidance or treatment. If experiencing clinical concerns, it is crucial to reach out to a licensed healthcare provider promptly. In emergencies, utilize the emergency button on our app or contact your nearest emergency department.
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- Hosted By
-
Danielle Erasmus
- Host Rating
-
92.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Understand impact of sleep on focus, productivity, and goal attainment.
- Exploring sleep's influence on performance in the upcoming Forest session can help you understand how prioritizing quality sleep can enhance focus, productivity, and goal achievement in your daily life.
- Learn strategies to optimize potential through prioritizing quality sleep.
- Participate in our Forest session to learn how prioritizing quality sleep can enhance your focus, productivity, and goal achievement.
- Delve into profound influence of sleep on performance.
- Exploring the impact of sleep on performance can provide valuable insights and strategies to enhance focus, productivity, and goal achievement.
- Foster well-being, leadership growth, diversity, inclusion, and sense of belonging.
- The session on "Sleep's Influence on Performance" helps foster well-being, leadership growth, diversity, inclusion, and a sense of belonging by exploring the importance of quality sleep for optimizing focus, productivity, and goal attainment.
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