1 week from now 2024-11-30 20:00
Develop Engagement to Lower Stress
In this session, explore strategies to enhance workplace engagement for stress reduction and improved well-being. Discover practical methods to sustain focus and vitality throughout your workday. Shenaaz, a registered counselor, empowers individuals to cultivate self-awareness and live authentically with self-love, self-acceptance, and self-compassion, fostering a fulfilling life. Please remember that the information provided in the app is for educational and support purposes only and should not substitute professional advice, diagnosis, or treatment. For personalized clinical assistance, it is crucial to consult a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or utilize the emergency button on the app.
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- Hosted By
-
ShenaazMoos
- Host Rating
-
91.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Enhancing workplace engagement.
- This Forest session with Shenaaz provides practical strategies to enhance workplace engagement by fostering self-awareness, self-love, self-acceptance, and self-compassion for a more fulfilling work life.
- Reducing stress levels.
- This session helps reduce stress levels by providing strategies for enhancing workplace engagement and sustaining focus for improved well-being.
- Improving overall well-being.
- Attending the "Develop Engagement to Lower Stress" session in the Forest can help improve overall well-being by providing practical strategies to enhance workplace engagement, reduce stress, and sustain focus throughout the workday.
- Cultivating self-awareness and self-compassion.
- In this session, you'll learn practical ways to enhance workplace engagement for stress reduction and improved well-being, supporting the development of self-awareness and self-compassion.
Found a favourite host?
Upcoming Forests with ShenaazMoos
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