Mental Health

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The October Mental Health application, offering assessments, group sessions, content, and more.

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October's core digital group support offering, the October Forest, a home for learning about mental health.

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The October rewards partner ecosystem for users, get rewarded you for taking care of yourself.

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October provides a personal care journey for every user, powered by AI. Get the right care at the right time.

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Get support on the application as a user or mental health professional, read FAQs or contact us.

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Start investing in your mental well-being – October is the gym for your mind.

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High utilization proactive mental health care at scale – and data to deliver on.

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October Health blog posts filed under the topic "Mental Health".

January 12, 2024 Mental Health

Readjusting Post-Holiday

Balancing Work and Family Life

Khwezi Mabunda

3 min read

January 22, 2024 Mental Health

Checking In on New Year's Resolutions

Building Consistency for Long-Term Success

Khwezi Mabunda

3 min read

January 30, 2024 Mental Health

The Art of Prioritization

Deciphering Urgent vs. Important: The Eisenhower Matrix Guide

Khwezi Mabunda

4 min read

February 6, 2024 Mental Health

Power Up with Emotional Productivity

The Silent Driver of Success

Khwezi Mabunda

1 min read

February 7, 2024 Mental Health

Teen Suicide Prevention Week 2024

Building Meaningful Relationships with Teens

Khwezi Mabunda

1 min read