Mental Health

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October App

The October Mental Health application, offering assessments, group sessions, content, and more.

The Forest

October's core digital group support offering, the October Forest, a home for learning about mental health.

Partners

The October rewards partner ecosystem for users, get rewarded you for taking care of yourself.

Personal Care

October provides a personal care journey for every user, powered by AI. Get the right care at the right time.

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Download October on your mobile, or search Join October on any app store.

Support

Get support on the application as a user or mental health professional, read FAQs or contact us.

Overview

How October Insights supercharges business productivity and wellness.

October Insights

The October data and artificial intelligence platform.

EAP

Reinventing the employee assistance program for 2024.

Coaching

Provide scalable, high impact AI coaching to all your staff.

Impact

Learn more about the impact October has on your employees.

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For Individuals

Start investing in your mental well-being – October is the gym for your mind.

For Employers

Stop costly churn and supercharge organizational performance.

For Insurers

High utilization proactive mental health care at scale – and data to deliver on.

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October Health blog posts filed under the topic "Mental Health".

November 3, 2023 Mental Health

Navigating Year-End Fatigue and Festive Season Anxiety

Tips for a Stress-Free Holiday

Khwezi Mabunda

3 min read

November 16, 2023 Mental Health

Working Throughout The Festive Season?

Staying Energized and Rested

Khwezi Mabunda

2 min read

November 22, 2023 Mental Health

Sun, Fun, and Safety!

Your Family's Guide to a Skin-Smart South African Summer

Khwezi Mabunda

3 min read

November 22, 2023 Mental Health

A Time to Reflect

Looking Back to Leap Forward

Khwezi Mabunda

3 min read

November 29, 2023 Mental Health

Festive Fun Unleashed

Staying True to Yourself During the Festive Frenzy

Khwezi Mabunda

3 min read

December 4, 2023 Mental Health

In November, Panda joined forces with Jacaranda FM (94.2) to champion Men's Mental Health as part of Jacaranda's #SafeSpace initiative. Our collective mission aims to bring about a positive change in the way we perceive and address men's mental health...