Work Wellness - Content Hub - October Health

October Hubs

Work Wellness

Certainly! Mental well-being plays a significant role in work productivity and enjoyment. When individuals are mentally healthy, they are better equipped to manage stress, make decisions, communicate effectively, and maintain a positive attitude towards their work. They are also more likely to feel motivated, focused, and engaged in their tasks. On the other hand, poor mental health can lead to decreased productivity, lack of motivation, difficulty concentrating, and overall dissatisfaction with work. Mental health issues such as anxiety, depression, and burnout can have a negative impact on one's ability to perform well at work and enjoy their job. Employers are increasingly recognizing the importance of promoting mental well-being in the workplace to improve productivity and job satisfaction among employees. Implementing strategies such as offering mental health resources, promoting work-life balance, providing support for stress management, and creating a positive work environment can all contribute to a healthier work culture and ultimately enhance productivity and enjoyment in the workplace.

E-Books

Free e-books from October Health related to Work Wellness.

Workplace Communication Productivity Collaboration

Conversations That Work: A Guide to Boosting Collaboration and Decreasing Misunderstandings in the Workplace

The ebook is about laying a strong foundation for effective communication in the workplace through various essential chapters. It emphasizes the importance of clear communication in enhancing productivity, relationships, and organizational success. The chapters cover topics such as understanding communication styles, active listening, nonverbal communication, streamlining meetings, and leveraging technology tools for seamless communication. The goal is to help individuals improve their communication skills, foster collaboration, and create a harmonious and efficient work environment.

Talent acquisition Modern workplace Employee wellbeing

Creating a Thriving Workforce: The Manager's Playbook to Innovative Talent Acquisition and Engagement

This e-book focuses on empowering managers with strategies and tools for talent acquisition mastery in the modern workplace. It emphasizes the importance of identifying, attracting, and retaining top talent while leveraging technology and promoting a culture of continuous learning and mental wellbeing. The key chapters cover areas such as employer branding, technology in recruitment, employee engagement, and data-driven approaches to talent management. Overall, the e-book aims to guide managers in building a high-performing and sustainable organization through effective talent acquisition practices.

Psychological safety Workplace wellbeing Employee engagement

Cultivating Trust at Work: The Essential Elements for a Psychologically Safe and Productive Workplace

The e-book explores the crucial importance of psychological safety in today's workplace, highlighting how it fosters employee wellbeing, engagement, innovation, and productivity. It discusses the key factors that contribute to psychological safety, such as trust and open communication, and provides actionable strategies for creating a supportive and collaborative work environment. The e-book aims to equip readers with the knowledge and skills needed to cultivate psychological safety and promote a thriving workplace for all employees.

Upcoming Forests

Join in on these recommended group sessions.

17 hours from now @ 20:00
Hosted on Sunday by Carrie Hickman
South Africa United States of America
Matering Sunday for a Stress-Free Week
Turn your Sunday into a powerhouse of preparation! Learn how to plan your meals, schedule, and key tasks efficiently to ensure a smooth, stress-free week ahead with Carrie-Jean Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in...
1 day from now @ 08:00
Hosted on Monday by Mbali Mashaba
South Africa United States of America
Monday Motivation
Mondays don't have to be a struggle. Unlock proven mindset strategies to kickstart your week with energy and inspiration. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a positive and supportive influence to her clients...
1 day from now @ 23:00
Hosted on Monday by Adam Yasmin
South Africa United States of America
Rebuilding Momentum: Restarting After the Holiday Break
Learn how to regain focus and rebuild momentum for a productive and successful start to 2025. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation with the aim of preventing burnout at organizations of all...
2 days from now @ 08:00
Hosted on Tuesday by Lyr Weltsman
South Africa United States of America
From Delay to Done
Break free from the cycle of procrastination and turn intentions into action. This session provides practical techniques to overcome chronic procrastination, improve time management, and boost productivity, helping you accomplish your goals with greater ease and focus. Lyr Weltsman is a child, adolescent, and family counselor with a passion and...
4 days from now @ 09:00
Hosted on Thursday by CJ Nel
South Africa United States of America
How to Communicate your Needs
Find out how to express your needs effectively when you’re feeling down. This session offers guidance on clear communication and seeking support during challenging times. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October...

Recommended Content

Content from the October website related to the Work Wellness hub.