Work Wellness - Content Hub - October Health

October Hubs

Work Wellness

Mental well-being plays a crucial role in work productivity and enjoyment. When someone has good mental health, they are more likely to feel motivated, focused, and engaged in their work. They can think more clearly, make better decisions, and manage stress effectively. On the other hand, poor mental health can lead to decreased productivity, lack of motivation, difficulty concentrating, and overall dissatisfaction with work. Taking care of your mental well-being by managing stress, setting boundaries, practicing self-care, and seeking support when needed can help improve your work productivity and enjoyment. It is important to prioritize your mental health to create a positive and fulfilling work environment.

E-Books

Free e-books from October Health related to Work Wellness.

Workplace communication Communication skills Professional development

Conversations That Work: A Guide to Boosting Collaboration and Decreasing Misunderstandings in the Workplace

The e-book focuses on laying a foundation for effective communication in the workplace through eight essential chapters. It aims to provide tools, techniques, and mindsets for successful communication, highlighting the importance of clear and concise communication in professional settings. The chapters cover topics like understanding communication styles, active listening, nonverbal communication, meeting strategies, and leveraging technology for seamless workplace communication. The goal is to enhance overall communication skills, foster collaboration, and create a harmonious and productive work environment.

Talent Acquisition Work Culture Mental Well-being

Creating a Thriving Workforce: The Manager's Playbook to Innovative Talent Acquisition and Engagement

The e-book focuses on empowering managers with innovative strategies and practical tools for navigating the modern talent acquisition landscape, creating a participatory work culture, and building high-performing, sustainable organizations. It emphasizes the importance of talent acquisition beyond simply hiring, highlighting the key chapters on identifying top talent, embracing technology in recruitment, fostering continuous learning, promoting mental well-being for productivity, engaging and retaining employees, and measuring success through data-driven approaches.

Psychological safety Workplace environment Employee engagement

Cultivating Trust at Work: The Essential Elements for a Psychologically Safe and Productive Workplace

The e-book focuses on the importance of psychological safety in the workplace, emphasizing how it enhances employee engagement, innovation, and overall productivity. It discusses the detrimental effects of a lack of psychological safety, such as stifled creativity and increased stress. The book aims to provide insights and strategies for cultivating trust, open communication, and effective leadership practices to create a supportive work environment where all employees can thrive.

Upcoming Forests

Join in on these recommended group sessions.

14 hours from now @ 17:00
Hosted on Saturday by Gomphemetse Shawa
South Africa United States of America
Journaling for Self-Discovery
Embark on a transformative journey of self-exploration through the power of journaling, unlocking hidden truths and insights about yourself. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom, strength, resillience, autonomy and the essence of...
1 day from now @ 08:00
Hosted on Sunday by Lyr Weltsman
South Africa United States of America
Mastering Sunday for a Stress-Free Week
Turn your Sunday into a powerhouse of preparation! Learn how to plan your meals, schedule, and key tasks efficiently to ensure a smooth, stress-free week ahead Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders....
1 day from now @ 18:00
Hosted on Sunday by Siphosethu Chiloane
South Africa United States of America
Self-Compassion in Communication: Being Kind to Yourself and Others
Learn how to cultivate a compassionate approach in communication, fostering understanding and connection with yourself and others. Sethu is a psychology student with a passion for psycho educating and providing psychological support. Her life purpose is to stress the importance of mental health and leave a positive mark on everyone...
1 day from now @ 20:00
Hosted on Sunday by Carrie Hickman
South Africa United States of America
Mastering Sunday for a Stress-Free Week with Carrie-Jean
Turn your Sunday into a powerhouse of preparation! Learn how to plan your meals, schedule, and key tasks efficiently to ensure a smooth, stress-free week ahead with Carrie-Jean. Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in...
2 days from now @ 08:00
Hosted on Monday by Marina Wildt
South Africa United States of America
Monday Motivation
Mondays don't have to be a struggle. Unlock proven mindset strategies to kickstart your week with energy and inspiration. This session will provide you with powerful mental conditioning tools used by peak performers. Renew your focus, reignite your drive, and set yourself up for an unstoppable week Marina Wildt is...

Recommended Content

Content from the October website related to the Work Wellness hub.