In this session, Sibahle will guide you through the process of crystallizing your true north, building confidence, and aligning your talents with purpose. You’ll craft a personalized career strategy that resonates with your goals and unlocks your potential.
Sibahle Magadla is a development economist and career coach who uses an...
Join Maxine Gray as she shares her personal journey through loss and the empowering strategies that have helped her transform grief into a source of strength. Discover practical tools to not only cope but to embrace life more fully, finding meaning and inspiration in the face of challenges.
Maxine Gray...
Join Coach Parry, renowned Comrades Marathon Coach, as he shares insights from 15+ years of coaching athletes to success in world-class races. With a Sport Science postgraduate degree, he'll cover training strategies, mental toughness, and unlocking your full potential for peak performance.
Coach Parry, known as The Comrades Marathon Coach,...
Vanessa Clarke, a suicide attempt survivor, is a passionate mental health advocate dedicated to raising awareness and breaking the stigma around mental health by sharing her recovery journey. Zola Chonco, Social Worker and Founder of Bridging the Gap, facilitates healing by creating safe spaces for difficult conversations.
his session offers...
Mental health stigma can make it difficult for individuals to open up about their struggles, whether in personal or professional settings. In this session, we will discuss the impact of stigma on those living with mental illness and explore the potential benefits and challenges of disclosing mental health conditions to...
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Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.