Smitha in the Forest - October Health

Smitha

Are you a fan of Smitha? Here are all the upcoming sessions for you to join!

7 hours from now // 2024-10-22 21:00
The Impact of Sleep on Overall Wellness
Explore how quality sleep influences physical health, mental clarity, and emotional balance. This session aims to provide insights and tips for improving sleep habits to enhance overall well-being Smitha is a Certified Wellness Coach and registered pharmacist with a passion for helping individuals of all ages live a healthy and...