2 weeks from now 2024-12-19 00:00
Managing Anxiety While Raising Children
Join us for a session on "Balancing Parenting and Self-Care to Manage Anxiety." Discover mindfulness techniques and stress reduction strategies tailored for parents. Our experts Adam and October provide valuable insights to help prevent burnout and promote well-being. Remember, while our content is supportive, it's important to seek professional help when needed.
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- Hosted By
-
Adam Yasmin
- Host Rating
-
81.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Balancing parenting duties and personal self-care for anxiety management.
- This session provides mindfulness techniques and stress reduction strategies to help parents balance their responsibilities and prioritize self-care for managing anxiety.
- Learning mindfulness techniques and stress reduction strategies for parents.
- This session helps parents learn ways to maintain balance and reduce anxiety through mindfulness techniques and stress reduction strategies.
- Preventing burnout and promoting well-being in parents.
- This session provides mindfulness techniques and stress reduction strategies tailored for parents to prevent burnout and promote well-being.
- Providing valuable insights and support for managing anxiety effectively.
- This session offers tailored strategies and mindfulness techniques to promote well-being and prevent burnout for parents navigating anxiety while raising children.
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