Self-Care Isn’t a Luxury, It’s Life - October Health

2 weeks from now 2025-01-22 00:00

Self-Care Isn’t a Luxury, It’s Life

"In the 'Self-Care Isn’t a Luxury, It’s Life' Forest session, you will explore self-care as an essential component of holistic well-being. Discover ways to seamlessly incorporate self-care practices into your daily routine without feelings of guilt or reluctance. Featuring Casey Feicht, a highly experienced Master Certified NLP Coach and Life and Health Wellness Coach, who utilizes a blend of coaching, mindfulness, and personalized techniques to facilitate enduring positive changes. Please note that the content provided in October is for educational and supportive purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, it is crucial to reach out to a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or use the emergency button located in the top right-hand corner of our app."

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Hosted By
Casey Feicht
Host Rating
90.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Understanding self-care for holistic well-being
This session helps you understand self-care for holistic well-being by exploring ways to incorporate self-care practices seamlessly into your daily routine without guilt.
Seamless integration of self-care into daily routine
This session helps by providing practical techniques to effortlessly include self-care in your everyday life.
Overcoming guilt and reluctance associated with self-care
This session helps by providing guidance on incorporating self-care practices into your routine without guilt or reluctance, fostering a mindset shift towards prioritizing your well-being.
Facilitating enduring positive changes through personalized techniques
By exploring self-care as an essential component of holistic well-being with Casey Feicht in the Forest session, you can learn to incorporate personalized techniques seamlessly into your daily routine for lasting positive change.

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Related Topics

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6 days from now // 2025-01-10 00:00
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1 week from now // 2025-01-15 00:00
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