8 hours from now 2024-10-22 20:00
In the upcoming Forest session, "The Mind Body Connection with Aspasia Karras," Aspasia Karras, editor-at-large of Sunday Times Lifestyle and a seasoned columnist, will delve into the intricate relationship between our mental and physical well-being. Gain valuable insights into how these aspects influence each other and discover ways to leverage this connection for your overall health and wellness. Please remember that the content provided in October is for educational and supportive purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, it is essential to reach out to a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or use the emergency button located in the top right-hand corner of the app.
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