Five Tools to Manage Stress and Improve Mental... - October Health

3 weeks from now 2025-01-13 20:00

Five Tools to Manage Stress and Improve Mental Health at Work with Ivan Jones

In this session facilitated by Ivan Jones, founder of Mind Right Coaching, you will explore five actionable steps to overcome limiting beliefs. Through evidence-based techniques and mindset strategies, you'll learn to break free from self-doubt, enhance resilience, and unleash your full potential. This session is designed for individuals looking to advance in their career, enhance relationships, and improve overall well-being. Walk away with practical tools to immediately progress towards your goals, feeling inspired and prepared to translate insights into meaningful growth. Remember, while October offers educational and supportive content, it is not a substitute for professional advice, diagnosis, or treatment. Do not hesitate to seek assistance from a licensed healthcare provider for any clinical needs.

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Hosted By
Ivan J
Host Rating
New Host
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Overcome limiting beliefs and self-doubt.
This session with Ivan Jones provides actionable steps and mindset strategies to help you break free from limiting beliefs and self-doubt.
Enhance resilience and increase potential for growth.
This session helps enhance resilience and increase potential for growth by providing actionable steps to overcome limiting beliefs and empower individuals to progress towards their goals with practical tools and mindset strategies.
Progress in career, enhance relationships, and improve well-being.
Attending Ivan Jones' session can provide actionable steps to overcome limiting beliefs, enhance resilience, and unleash your full potential, leading to progress in your career, better relationships, and improved well-being.
Practical tools for immediate progress towards personal goals.
Attending this session with Ivan Jones provides actionable steps to overcome limiting beliefs and enhance resilience, leading to immediate progress towards personal goals.

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Related Topics

Work stress All upcoming sessions ➔